Weight Room Information | Personal Training Information
Fitness Classes for Seniors | Jazzercise
Baca Center Weight Room
Come check out the most up-to-date equipment at the Baca Center Weight Room! The weight room contains treadmills, ellipticals, bikes, machine weights and free weights. The weight room is open during the Baca Center's regular business hours. Participants must be 21 years or older to be eligible for a Baca Weight Room Membership.
Days: Monday - Friday
Times: 8 am - 7:15 pm Monday - Thursday
8 am - 3:45 pm Friday
8 am - 11:45 am Saturday
Fee: Please see Baca Membership prices
Where: Baca Center Weight Room
Baca Center Weight Room Orientations
Unsure about the weight room and how to use the equipment? This orientation will go through each individual machine at the Baca Center Weight Room and show participants how to use them. This is free to members.
When: By appointment
Where: Baca Center Weight Room
Cardio Combo
Catch this new class in action! Each class consists of a low impact aerboic workout, resistance training, and stretching. This new class is a hit, so come check it out!
When: Tuesdays and Thursdays
Time: 9 - 10 am
Where: Baca Center - Aerobics Room
Fee: Free to Baca Center members
Sittercize
This workout is designed for individuals who need a less strenuous exercise class. Participants do low-impact chair exercises with hand weights while working on increasing flexibility, endurance, and strength.
Days: Monday, Tuesday, Wednesday, Thursday
Time: 10:30 am
Where: Baca Center - Small Meeting Room 1
Fee: Free for Baca Members
Line Dancing
This class is for beginners and experienced dancers. An instructor will be present teaching the popular line dances of today. Everyone welcome.
Days: Mondays
Times: 10 am Beginners
11:15 am Intermediate
12:15 pm Advanced
Fee: $3 per class
Tap Dancing
For a real toe tappin' time, spend your afternoon with this lively bunch and tap your way to fun and fitness. Come to dance or learn. $2 for members.
Tai Chi
Exercise and meditation will improve balance, posture, strength and concentration.
When: Fridays
Time: 9:00 am for beginners & 10:00 am for exerpienced
Fee: $3 per class
Baca Center Personal Training
Our Personal Training program can help you achieve your fitness goals. Personal trainers will individualize a workout for you. All participants must register through the office. Each session is one hour and is for members only.
Tailor-Made Workouts
Functional Fitness
Have a Workout Buddy!
Beat Workout Boredom!
Fee: 3 sessions for $30
***Must be a member of the Baca Center Weight Room***
Jazzercise
The original dance exercise phenomenon! Each 60 minute class offers a blend of jazz dance and exercise science set to your favorite music - Top 40, jazz, country, funk and classics. Easy-to-follow, fun choreography includes a gentle warm up, 30-45 minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. For all ages 13 and up. Register anytime during one of the classes below.
Classes are held in the Baca Center Aerobics Room.
Morning Classes
Days: Monday, Wednesday, Friday
Times: 9 - 10 a.m.
Days: Saturday
Times: 8:15 - 9:15 a.m.
9:15 - 10:15 a.m.
Evening Classes
Days: Monday, Wednesday
Times: 5:15 - 6:15 pm
Days: Monday, Tuesday, Wednesday, Thursday
Times: 6:15 - 7:15 pm
Where: Baca Center Aerobics Room
Fees: $37/EFT - Month Electronic Funds Transfer for unlimited classes
$96 – 2 Month Pass for unlimited classes
$12 - Walk-In Fee for a single class
$50 - Joining Fee
Contact Kathie Elkins at 244-2534 to register for these classes.
