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Community Yoga

December 11, 2018 @ 10:00 am - 11:00 am

Join us for a FREE Community Yoga class, Tuesday, Dec. 11, from 10 to 11 a.m., Round Rock Public Library, Meeting Room A. 

Yoga enhances the body’s healing process in a simple and effective manner. For example, sitting in one asana can give you the benefits of 10 to 15 minutes of walking. The benefits derived stay with you forever. An increase in lung capacity will not reduce if you stop practicing yoga. Hence the return on investment (money, energy, and time) is relatively higher and long-term.

The instructor’s style of yoga is Patanjali. Please bring a yoga mat, towel, and water bottle.

For more information

Contact Julie Chapa, 512-218-7014.

 

 

 

 

Details

Date:
December 11, 2018
Time:
10:00 am - 11:00 am
Event Categories:
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Organizer

Julie Chapa
Phone:
512-218-7014
Email:
jchapa@roundrocktexas.gov

Venue

Round Rock Public Library
216 E. Main St.
Round Rock,TX78664United States
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Phone:
512-218-7001