self- care

Teen Val-U-Time

             

Teens (ages 12-18) have you got the post-Valentine’s Day blues?  Feeling stressed and need some YOU time? 

Visit the library, chill out and relax with the following activities:

  • Meet a therapy dog from the Austin Dog Alliance
  • Relaxation station, with breathing and gentle stretching techniques from The Yoga Room. We may even get upside down, with legs up the wall!
  • Eat the 1/2 price candy no one bought for you – we’ll have a selection to choose from
  • Coloring de-stress station
  • Puzzles
  • Craft – TBD
  • Pizza

Come and go event any time between 2:30 – 4:00 PM.

For more information contact Jane Dance, 512-218-7012.