“Well! Well! Well!” programs promote health and wellness

Join the Round Rock Public Library during the month of February for the “Well! Well! Well!” series promoting health and wellness. These events will be held on Sundays from 4:00-5:15 p.m. in Meeting Rooms A&B. You do not need a library card to attend these free events.

For more information, check out the event descriptions below or click “Download Flyer” below.

Registration is encouraged but not required.


Event Dates and Descriptions

Sunday, February 2

TOPIC: Herbal Medicinals and Nutrition – Mother Nature’s Gift

Presented by: Dr. Violet Song

Embrace the healing power of nature to restore balance and vitality in your life. Learn easy ways to align with the rhythms of the seasons and harness the unique benefits of herbal medicinals and nutrition that support your body’s needs throughout the year.


Sunday, February 9

TOPIC: Massage – How to defy aging naturally and holistically

Presented by: Dr. Emma Faris

Understand how massage affects the body. Learn facial massage techniques to improve skin elasticity, and cellulite reduction techniques. Identify health conditions that may be improved with massage such as constipation, bloating, edema, muscle weakness and pain.


Sunday, February 16

TOPIC: Successfully aging through perimenopause: creating a goal-based self-care

Presented by: Dr. PJ Bhakta

With your vision in mind, break it down into achievable, occupation-focused goals that support your well-being. Whether it’s prioritizing physical activity, career development, or personal self-care, learn how to break these goals into daily actions.


Sunday, February 23

TOPIC: Secrets of an energetic life – Restore, Rejuvenate, and Relive

Presented by: Dr. Xia Zeng

Are you constantly feeling tired? Do you often push through exhaustion just to get things done? Do you wish you had more energy? This course will help you understand your body’s energy needs, recognize the signs and symptoms of fatigue, assess your tiredness, and make informed decisions to boost your energy levels.


About the Presenters

Dr. Violet Song

Dr. Violet Song’s expertise has been well recognized in the Integrative Medical for over 20 years. Dr. Song has been teaching courses and lectures in Herbology, TCM Herbal Prescription/Formulation, Nutrition, Herbal Safety, TCM Gynecology, TCM Pediatrics and Herbal Compounding. She has been actively involved in Integrative Medicine education for AOMA Graduate School of Integrative Medicine, University of Texas Pharmacy School, Texas Tech Pharmacy School, and Texas State University School of Nursing.

Dr. Emma Faris

Dr. Emma (Morrison) Faris is a midwife & owner of Beautiful Beginning Birth & Wellness Center. She has a Doctorate of Acupuncture and Chinese Herbal Medicine (DAcCHM) and is massage therapy instructor. Her master’s degree is in holistic nutrition. Emma (Morrison) Faris has delivered over 1500 babies in multiple countries around the world giving her ample experience in how to manage medical care during the childbearing year.

Dr. PJ Bhakta

Dr. PJ Bhakta is an Occupational Therapist. Her focus is about occupation-focused wellness in pelvic health & biofeedback, upper extremity and hand therapy, ergonomics, self-regulation, interoceptive awareness and neurodiversity-affirming care.

Dr. Xia Zeng

Dr. Xia Zeng is a faculty member at the Acupuncture and Integrative Medicine College-Berkeley, Austin Branch. She is also a licensed physical therapist and serves as a clinical instructor at Cedar Park Regional Medical Center. Dr. Zeng specializes in treating patients with chronic pain, migraine headaches, pelvic floor dysfunction, prenatal and postpartum impairments, as well as a wide range of neurological and musculoskeletal disorders. She is the founder of ZENg Life Cultivation Center, where she offers Qigong and Tai Chi classes to the public, promoting holistic well-being through movement and mindfulness.

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